Melon Mint Cantaloupe Salad – Perfect for #BBQ & Party

This post is sponsored by Michelob ULTRA but the content and opinions expressed here are my own.

Melon Mint Cantaloupe Salad: an extremely easy, flavorful and delicious salad recipe that has sweetness, crunch and a hint of spiciness to kick-start all your summer parties/events. Melon Mint Cantaloupe Salad 

Melon Mint Cantaloupe Salad

Summer is finally here after such a long spell of winter (it actually felt like forever winter this year) and we are so ready to party with our favorite peeps and food/drinks.

So when our neighbor mentioned about an impromptu Monday evening drinks meetup, we were all game!!!keto-diet-beer

So we quickly grabbed these Michelob Ultra Pure Gold beer that recently came into the market and we just can’t get enough of that Gold hues!!!

It’s made using organic grains and free from any artificial colors and flavors – Live Fit. Live Fun. Live ULTRA!

michelob-ultra-pure-gold-beer-lowcarb-keto

So here we are all set with our part of the Summer Neighbor Hangout/Meetup.

I paired the beer with an almost 2 minutes Melon Mint Cantaloupe Salad for that easy and refreshing feel.Melon Mint Cantaloupe Salad recipe

 

cantaloupe-mint-salad1

I especially love summer for all its veggie + fruit bounty and we recently bought tons of cantaloupe (okay maybe not tons but 5 of them 😉

So this salad was meant to be and the moment I saw this golden hued beer, I knew they were a Perfect Match.

cantaloupe-salad

How to Make Melon Mint Cantaloupe Salad

So to make this 2 minutes salad, all you need is some:

  • Melon Cantaloupe Balls (Use an ice-creem scooper to make the balls) 
  • Sprigs of fresh mint
  • lemon
  • feta
  • dash or your favorite spicy/chili mix.

Just mix everything together as per recipe instructions below and you would be soon biting into the MOST Refreshing & delicious salad that you could ever make in 2 minutes.

4th-july-party-salad

If you like all sweet salad then you can skip the spice mix on top but I have to suggest.

Give it a try once as it tastes Ahhhhmaziiiiiing!

bbq-salad-recipe

I also decided to serve them in individual cups but hey, if you want, you can just serve it in a large salad bowl or plate.

Another fun idea is to chop the cantaloupe and freeze it. Then mix all the fresh ingredients and serve.

I usually do this for summer picnics where we need to take food and serve little later.

easy-melon-salad-glutenfree

I hope you get to try this salad soon with the Pure Gold beer and enjoy with your loved ones.

Here are some more + points on the beer:

85 CALORIES

2.5g CARBS

.4g PROTEIN

0.0g FAT, PER 12 OZ

This way you don’t have to make sacrifices.

Enjoy your social moment more because you know you’re still making a better choice with Michelob ULTRA

 

summer-bbq-salad-recipe

 

You Can Also Try:

Delicious & Quick Salad Recipes

Quick Watermelon Salad with Feta-Mint and Basil

Quick Watermelon Salad with Feta-Mint and Basil

Continue Reading
Broccoli Apple Bacon Salad (Quick Meal)

Broccoli Apple Bacon Salad (Quick Meal)

Continue Reading
Green Tea Cold Pasta Salad

Green Tea Cold Pasta Salad

Continue Reading
5 Minutes Protein Packed Summer Salad

5 Minutes Protein Packed Summer Salad

Continue Reading
Melon Mint Cantaloupe Salad -Perfect for #BBQ & Party

Melon Mint Cantaloupe Salad -Perfect for #BBQ & Party

Continue Reading
3 Minutes Mediterranean Orange Salad (Glutenfree)

3 Minutes Mediterranean Orange Salad (Glutenfree)

Continue Reading
Quick Cucumber Tomato Zaatar Salad with Honey-Citrus Dressing (GF)

Quick Cucumber Tomato Zaatar Salad with Honey-Citrus Dressing (GF)

Continue Reading
Warm Detox Chinese Cabbage Salad #detox #chinesecabbage

Warm Detox Chinese Cabbage Salad #detox #chinesecabbage

Continue Reading

Tried Our Recipe – AWESOME!!!

Now Quickly SNAP A PICTURE & TAG :
#easycookingwithmolly +  @easycookingwithmolly on Instagram –>

Connect with Me Here:  Facebook / Pinterest / Instagram 

Melon Mint Cantaloupe Salad: #melon #salad #cantaloupe #ad #LiveULTRA #PureGold

Yield: 12 Small Glasses

Melon Mint Cantaloupe Salad

Melon Mint Cantaloupe Salad
Melon Mint Cantaloupe Salad - an extremely easy, flavorful and delicious salad recipe that has sweetness, crunch & a hint of spiciness. #BBQ
Prep Time 10 minutes
Total Time 10 minutes

Ingredients

  • 1 Large Cantaloupe - cleaned and peeled
  • 7-8 Sprigs of Fresh Mint - thinly chopped
  • 3 Tbsp Feta Cheese
  • 1/2 Tsp Salt
  • 1 Tbsp Spicy Mix or chili flakes
  • Juice of 1 Lime or lemon

Instructions

  1. Chop the cantaloupe in bite size pieces and place them all in a large bowl.
  2. Add mint, lemon juice, salt, chili and feta.
  3. Toss everything and mix.
  4. Scoop and serve the salad in individual glasses or a large bowl.
  5. Enjoy chilled

Nutrition Information:

Yield:

12

Serving Size:

2

Amount Per Serving:Calories: 27 Total Fat: 1g Saturated Fat: 0g Trans Fat: 0g Unsaturated Fat: 0g Cholesterol: 2mg Sodium: 132mg Carbohydrates: 5g Fiber: 1g Sugar: 3g Protein: 1g

1 Reply to "Melon Mint Cantaloupe Salad - Perfect for #BBQ & Party"

Leave a reply

Your email address will not be published.