3 Ingredients Strawberry Mousse – (V+GF)

3 Ingredients Strawberry Mousse – Vegan Glutenfree Recipe: Creamy, light and absolutely divine mousse that’s perfect for a quick Valentine’s dessert.

It’s made using 3 simple ingredients and ready in 12 minutes.

3 Ingredients Strawberry Mousse is a Perfect dessert for any gathering.


Can you imagine Valentine’s without a dessert recipe? Absolutely not – Right 🙂

Hence, I had to share this 3 Ingredients Strawberry Mousse – Vegan Glutenfree Recipe that’s super quick and easy.

I’ve made over n over n over again ……gosh, I’ve even lost count of how many times I’ve made it now.

It seriously is my go-to dessert because it tastes yummy, looks gorgeous and has been the star recipe everytimeI’vet I’ve served it.

easy-vegan-mousse-recipe #Valentines

Apart from it being so simple to make, the best thing is that it’s made using all natural ingredients like:

Coconut Milk


And if you need any extra sweetness, you can add sugar or honey and that’s it.


Whip all these 3 things together and you have yourself a gorgeous baby pink dessert that’s really hard to stop at just one.

It’s so simple that it makes for a perfect takeaway dessert too for parties or any other gathering.


I’m especially making this 3 Ingredients Strawberry Mousse for Valentine’s as it goes with the soft pink theme which I really like and he loves light fruity dessert.

So it’s just the PERFECT choice and this is all natural-healthy

Also, I’ve recommended this to so many of my friends who are looking for last minute Valentine’s recipe but don’t wanna spend much time making it.


To make this creamy mousse, all you have to do is place the can of coconut milk in the fridge overnight or even 2 days before and that’s the only prep you need.

Just open and whip the milk into soft peak (gradually becomes creamy) and then mix strawberry int it.

Now here are few suggestions:

  • You can use the fresh strawberry pulp.


  • If you don’t have strawberry, then use 3 tbsp strawberry jam for 1/2can of coconut milk.


  • This is the tough one – If you don’t like strawberry, mix any other fruits of choice 🙂



As always, I love when you try my recipes and tag me on social media using #easycookingwithmolly or comment on the posts.

I read all your comments and look at all the tags and try my best to reply as soon as possible.

So, I hope you give this 3 Ingredients Strawberry Mousse a try this Valentine’s as it doesn’t get easier than this.

3 Ingredients Strawberry Mousse - Vegan Glutenfree Recipe


:: You Can Also Try The Following Valentines Recipes::


Lemon Poffertjes - Mini Dutch Pancakes (Valentines Special)




Saffron Rose Chai Tea valentines-day-breakfast-recipe-1


As always, I Looove when you try my recipes and send me pictures & feedback. You can tag my recipes tried by you using #easycookingwithmolly on any of the social media below:

Connect with Me Here:  Facebook / Pinterest / Instagram / Twitter / Subscribe to our Newsletter / Google+

3 Ingredients Strawberry Mousse - Vegan-Glutenfree Recipe : #mousse #vegan #glutenfree #valentines


Yields 2 Glasses

3 Ingredients Strawberry Mousse – Vegan-Glutenfree Recipe

2 minPrep Time

10 minCook Time

12 minTotal Time

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Recipe Image


1/2 Can Coconut Milk - keep overnight in fridge or longer - I'm using full fat coconut milk

4-5 Strawberries - I'm using fresh.

Sweetener of Choice - you can use sugar, honey or sugarfree


1 Tsp Chocolate Powder

1 Strawberry - halved


  1. Place the strawberries in a blender and pulse to form a smooth mixture.
  2. Whip the coconut milk in a large bowl.
  3. Add the strawberry mix and whip again to mix evenly.
  4. Taste test the mixture and if need be, add sweetener of choice and mix well.
  5. Transfer to serving glasses.
  6. Place the glasses in fridge for 10 minutes (for the mousse to set).
  7. Remove the mousse from the fridge, top with a dollop of coconut cream and place a strawberry slice on top.
  8. Dust with chocolate powder and serve immediately.
  9. This can stay in fridge for 3 days.



247 cal


2 g


59 g


5 g
Click Here For Full Nutrition, Exchanges, and My Plate Info

59 Replies to "3 Ingredients Strawberry Mousse - (V+GF)"

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  • Claire @ The Simple, Sweet Life February 20, 2017 (3:57 am)
    This looks delicious, and I love how easy it is!
  • Markus Mueller | Earth, Food, and Fire February 18, 2017 (3:11 pm)
    This looks so good! I have a bunch of strawberry plants that should provide a good harvest this year..I'll add it to my list of recipes to try!
  • Sandhya Ramakrishnan February 17, 2017 (12:47 am)
    I have to agree that making a dessert for your loved one does not get any easier or attractive than this one. Lovely recipe and great choice of ingredients. I love the coconut milk and fruits combination.
  • Agness of Run Agness Run February 16, 2017 (12:19 pm)
    This mousse couldn't be any better, Molly! Thanks for the delicious, healthy and colorful recipe!
  • 3 Ingredients Strawberry Mousse - Vegan-Glutenfree Recipe - Yum Goggle February 16, 2017 (1:13 am)
    […] GET THE RECIPE […]
  • valmg @ From Val's Kitchen February 15, 2017 (5:12 am)
    I love strawberries and this looks right up my alley. Can you use regular milk instead of the coconut, and if so any modifications?
    • Molly Kumar February 16, 2017 (2:56 pm)
      I'm glad you liked it Val. You cannot use regular milk as you need to have a cream kind of consistency which can be achieved with full-fat coconut milk in can. Just need to chill it overnight and it will thicken up and then creams really well.
  • Julie | Bunsen Burner Bakery February 14, 2017 (8:22 pm)
    I love how simple this is to make - and such a beautiful color, too! Coconut milk is so good in desserts.
    • Molly Kumar February 16, 2017 (3:02 pm)
      Thanks Julie, glad you liked the the recipe.
  • Natalie | Natalie's Food & Health February 14, 2017 (3:08 pm)
    Simply yet so delicious and lovely. Now I can't wait for strawberry season to stars over here :) Happy V-Day Molly!
    • Molly Kumar February 16, 2017 (2:57 pm)
      Thanks Natalie, glad you liked it.
  • Priya Srinivasan February 14, 2017 (12:23 pm)
    Oh that looks delicious!!! I can imagine the flavor coconut milk gives, yumm!
  • Adriana Lopez Martn February 14, 2017 (3:56 am)
    What a beautiful dessert, yummy, creative, few ingredients and seems fairly easy to make. Your photography as always superb. Love your recipes!
    • Molly Kumar February 14, 2017 (4:39 am)
      Awe, Thank you so much Adriana, you're so kind. I'm really happy that you like my recipes and thanks for visiting my blog - Hugs, Molly
  • Hanady | Recipe Nomad February 14, 2017 (3:39 am)
    Oh this looks so good and only 3 ingredients! Won't be able to mess that up lol! By the way your spoons are adorable!!
    • Molly Kumar February 14, 2017 (4:41 am)
      Thanks Hanady. They surely are hard to mess ;) n those spoons are gifted by my mom. We love them too.
  • Sara @ Modern Little Victories February 14, 2017 (2:39 am)
    Oh my gosh I'm laughing. I literally made the exact same thing over the weekend when I was doing some recipe testing. Except I was making it as a filling instead of just on it's own! So funny! I can confirm that it really does taste delicious!
    • Molly Kumar February 14, 2017 (4:42 am)
      Isn't it, it tastes so lush n seriously unbelievingly easy is it to make!! I'm so glad you tried something similar :)
  • Noel Lizotte February 13, 2017 (11:51 pm)
    Oh Dear, Molly! You hit all the important points - 3 ingredients! Strawberries! Valentine ready! Delicious! Veg and Gluten Free! your fans are going wild! I can hear them! LOL ... this beautiful dish really does have my most favorite things going on. I'll be giving this recipe a try soon!
    • Molly Kumar February 14, 2017 (4:44 am)
      Thanks so much Noel? And I'm so happy that it does include your fav ingredients too. It's absolutely lovely to share such easy recipe that tastes this good.
  • Sarah @ Champagne Tastes February 13, 2017 (11:04 pm)
    Ooo with fruit and coconut milk this must be so creamy! What a delicious idea- and gorgeous!
    • Molly Kumar February 14, 2017 (4:45 am)
      Thanks Sarah!!! It seriously is just so refreshing and has just the right amount of creaminess to go with the fruity flavor. It reminds me so much of a lush spring.
  • Mark, CompassandFork February 13, 2017 (9:55 pm)
    I can't believe how simple this fabulous looking strawberry mousse is to make. And healthy, just look at that color. Your photos are gorgeous and do great justice to a romantic, Valentine's Day dessert.
    • Molly Kumar February 14, 2017 (4:47 am)
      Thanks so much Mark☺️ Always trying my best to create easy recipes (less work for me too;) This mousse is our house favorite n I'm glad you liked it too.
  • Megan Marlowe February 13, 2017 (9:30 pm)
    Could this be simpler and more gorgeous?! And I have all of the ingredients in the house as they're pantry staples around here. I've got 2 littles and a husband who would love to have this for dessert tomorrow! ♥
    • Molly Kumar February 14, 2017 (4:48 am)
      YaaaY n I'm so glad you keep similar pantry ingredients. Doesn't it make life so much simpler to make something this good in minutes? I look forward to you trying the recipe n thanks for visiting.
  • Veena Azmanov February 13, 2017 (8:39 pm)
    This is so cool. I love strawberry mousse but have never tried making it vegan!! I cannot wait to try. Perfect for Valentine's Day Dessert.
    • Molly Kumar February 14, 2017 (4:50 am)
      Thanks Veena n I so look forward to you trying it. It's actually much lighter n airier dessert than the regular chocolate mousse version. Enjoy?
  • Pam February 13, 2017 (8:08 pm)
    That looks so good! I'm going to surprise my husband with this for Valentine's Day. He loves strawberries and he is supposed to be eating healthier. This is a recipe he'll love.
    • Molly Kumar February 14, 2017 (4:51 am)
      That would be perfect Pam!! It seriously is so light n delicious that I'm sure you both will enjoy. Thanks for visiting?
  • Marisa Franca @ All Our Way February 13, 2017 (7:54 pm)
    Well, I learned something new -- I didn't know you could whip coconut milk. Amazing!! The dessert sounds fantastic and I really think that using the natural ingredients is such a plus. I can't wait to try and make it. I may just try it in a peach. Or how about coffee flavored? I guess the possibilities are endless. :-)
    • Molly Kumar February 14, 2017 (4:54 am)
      You're so true Marisa, the possibilities are endless!!! You should definitely try using full-fat coconut milk can for making coconut cream and you'd be surprised how nicely it whips into a cream. I also have a chocolate vision on the blog but this is my fav - fruity, light n simply pretty? Thanks for visiting.
  • Stephanie@ApplesforCJ February 13, 2017 (7:54 pm)
    I've been seeing a lot of three ingredient recipes around lately..Those usually end up being some of my favorites and I think this one sounds like it could be. I will be trying this one as soon as I get the coconut milk :)
  • Amy Katz from Veggies Save The Day February 13, 2017 (7:28 pm)
    I was trying to guess the three ingredients before scrolling down. I didn't guess the coconut milk! I can't wait to try this recipe!
  • Elaine @ Dishes Delish February 13, 2017 (5:42 pm)
    This looks so delicious! I love the pinkness of it! I can't wait to try this. Maybe I'll make it tomorrow for Valentines day!
    • Molly Kumar February 14, 2017 (5:07 am)
      Thanks Elaine, that would be awesome?
  • Byron Thomas February 13, 2017 (4:32 pm)
    When I first say the pictures, I thought - no way there's only three ingredients in this dessert! Ha! Looks great, Molly. And I love how the ingredients are wholesome and good for you too. I always have all of those things in my kitchen, but never thought about storing coconut milk in the fridge. Thanks!
    • Molly Kumar February 13, 2017 (4:45 pm)
      Hahahhah, You can even make this with 2 ingredients - Thanks Byron and I'm glad you liked the recipe. It's so simple, healthy and delicious that I really want everyone to try it just for its taste n ease. You can keep the coconut milk can in the fridge for 1 month too (I always have 1 or 2 lying in the fridge)...who knows when one has an urgent need for a dessert ;)
  • Platter Talk February 13, 2017 (11:20 am)
    You have perfect timing! I've a flat of strawberry ordered for tomorrow.
    • Molly Kumar February 13, 2017 (3:23 pm)
      Hehehe, that's Awesome - Thanks for visiting Dan.
  • Dannii February 13, 2017 (11:17 am)
    That is such a beautiful dessert - I might add this to our menu for tomorrow night. Bonus that it is vegan too.
    • Molly Kumar February 13, 2017 (3:26 pm)
      Absolutely, that would be great - Thanks Dannii.
  • Shaheen Khan February 13, 2017 (11:13 am)
    Wow, such an easy dessert....definitely want to try?
  • Shashi at RunninSrilankan February 13, 2017 (10:11 am)
    Wow - such a gorgeous pink color and only 3 ingredients! So love that you made this with coconut milk - it's perfectly delicious for V-day!
    • Molly Kumar February 13, 2017 (3:29 pm)
      Thanks so much Shashi and so glad you liked the dessert recipe. It's absolutely light n fluffy :)
  • Jane February 13, 2017 (10:01 am)
    Aww, they're so sweet! Loving all the loved up content around on my favourite blog right now! <3 <3 <3
    • Molly Kumar February 14, 2017 (4:59 am)
      Aweeee, you just made my day Jane. Thanks for all the love n I feel so honored to be in your list of Favorite Blog? Thanks for visiting ~ Hugs, Molly
  • Bintu - Recipes From A Pantry February 13, 2017 (9:46 am)
    I love the simplicity of this dish, so easy to make for Valentines day. I love coconut milk

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