Sweet Potato – Peach Smoothie: It’s a perfect summer smoothie made using sweet potatoes and peach along with a hint of ginger and cinnamon. It’s filled with natural sweetness and nutrients.
I just realized that I haven’t shared any smoothie recipe for a long time.
Although I drink them regularly and these days I’m hooked on this totally awesome Sweet Potato Peach Smoothie.
This smoothie not only looks beautiful because of the rich bright orange color but can almost pass as a dessert.
It’s like drinking your dessert – We can call it Dessert on Straw.
How to Make the Sweet Potato Peach Smoothie:
Now for this particular smoothie, I’m using cooked sweet potato as it brings out the rich flavor and texture.
You can cook them either in an oven or steam them if need be.
Then for that yummy dessert like the taste, I’ve added fresh luscious ripe peaches along with some cinnamon and ginger
(Somehow ginger makes the taste pop with flavor and yet binds it all together).
Just pulse everything together with a cup of milk but if need be, you can use:
Half Water & Half Juice
So here’s the Sweet Potato Peach Smoothie recipe and hope you enjoy it as much as I do
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Tried Our Recipe – AWESOME!!!
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- 1 Large Sweet Potato - cooked & mashed or store-bought cooked potatoes
- 2 Medium Fresh Peach – chopped (You may use frozen or canned)
- 1 Cup Milk – use vegan options if need be
- ½ Cup Ice - OPTIONAL
- 1 Tsp Fresh Ginger
- Pinch of Cinnamon
- Pinch of Sea-Salt – You can use any salt
- Place all the above ingredients in a blender and pulse until smooth.
- Transfer in Glass and serve chilled
Amount Per Serving: Calories: 173Total Fat: 2gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 7mgSodium: 300mgCarbohydrates: 35gFiber: 4gSugar: 12gProtein: 6g