Sweet Potato-Peach Smoothie

Sweet Potato-Peach Smoothie: It’s a perfect summer smoothie, filled with natural sweetness and nutrients.

Sweet Potato - Peach Smoothie: #sweetpotato #peach #ginger #smoothie

I just realized that I haven’t shared any smoothie recipe for a long time.

Although I drink them regularly and these days I’m hooked on this totally awesome Sweet Potato Peach Smoothie.

This smoothie not only looks beautiful because of the rich bright orange color but can almost pass as a dessert.

It’s like drinking your dessert – We can call it Dessert on Straw.

Sweet Potato-Peach Smoothie

Now for this particular Sweet Potato Peach Smoothie, I’m using cooked sweet potato as it brings out the rich flavor and texture.

You can cook them either in an oven or steam them if need be.

Then for that yummy dessert like the taste, I’ve added fresh luscious ripe peaches along with some cinnamon and ginger

(Somehow ginger makes the taste pop with flavor and yet binds it all together).

Just pulse everything together with a cup of milk but if need be, you can use:

Half – Half Water & Juice 




So here’s the Sweet Potato Peach Smoothie recipe and hope you enjoy it as much as I do


~ Enjoy & Share ~




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Yields 2 Glasses



Sweet Potato-Peach Smoothie

2 minPrep Time

2 minTotal Time

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Recipe Image


1 Large Sweet Potato - Cooked and Mashed (You can use store bought cooked sweet potato too)

2 Medium Fresh Peach – Chopped (You may use frozen or canned)

1 Cup Milk – You can use any choice of milk from almond, soy or regular milk

½ Cup Ice - OPTIONAL

1 Tsp Fresh Ginger

Pinch of Cinnamon

Pinch of Sea-Salt – You can use any salt


  1. Place all the above ingredients in a blender and pulse until smooth.
  2. Transfer in Glass and serve chilled



77 cal


4 g


6 g


4 g
Click Here For Full Nutrition, Exchanges, and My Plate Info


3 Replies to "Sweet Potato-Peach Smoothie"

  • 240+ Sweet Potato Recipes To Make February 15, 2018 (3:00 pm)
    […] Sweet Potato-Peach Smoothie from Easy Cooking with Molly Sweet Potato Pie from Love Me, Feed Me Sweet Potato Streusel Pie from Mostly Homemade Mom […]
  • Cricket November 10, 2015 (3:18 pm)
    This sounds so different and refreshing cant wait to try it!
    • Molly Kumar November 13, 2015 (4:56 am)
      Thanks, I'm so happy you liked the recipe, Would love to hear back :)

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