Turmeric Orange Smoothie Bowl (V+GF) #turmericdetox

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Turmeric Orange Smoothie Bowl: a super delicious and packed with nutrients to help you start your year refreshed and filled with energy. Perfect breakfast or anytime snack or light meal. #turmericdetox

Turmeric Orange Smoothie Bowl: #turmericsmoothie #turmericorange #detox #smoothie #vegan

 I couldn’t wait to share this Turmeric Orange Smoothie Bowl recipe as it’s my favorite sunny bowl of breakfast these days.

After all, that month of holiday eating combined with the holiday activities (shopping, hosting parties, meetups with friends, late nights).

We both were feeling so tired and almost sluggish in our daily activities that I definitely needed to come up with a ‘pick-me-up’ food quickly to supercharge us. 

Turmeric Orange Smoothie Bowl ingredients

And that’s when I made this smoothie bowl also called ‘Our Little Bowl of Sunshine’ … ( I literally drooled and kept looking at the bowl for 5 minutes before digging in).  

We were in Safeway (grocery store) when I thought of this and right in front of me was the Minute Maid Light pack.

And that’s it, we quickly brought the rest of the ingredients like fresh-cut fruit from the produce section, a few oranges and bottles of “Vitaminwater” and POWERADE.

How to Make Turmeric Orange Smoothie Bowl

Once home, I gathered rest of the ingredients (which I already had at home) like Minute Maid Orange Juice, protein powder, oats, pistachio, yogurt, and turmeric (as it calms our digestive system + heals it) – Picture Below 

Turmeric Orange Smoothie Bowl process


We are also adding pomegranate seeds to decorate the smoothie bowl, for that crunch (also, we are inseparable in winters – I just love pomegranate seeds so much).

The smoothie bowl is literally made in 2 minutes and I took a minute to decorate this bowl which I’m absolutely in love with.

Also, I feel after all that month of eating everything, it’s best to relax our system by consuming more fresh fruits.

They not only add all that nutrients + fiber to our diet but taste awesome (and involve no-cooking 😉 


turmeric orange smoothie bowl-3

I’m also making this smoothie bowl whole lot citrussy (Vitamin C gives us that extra power to fight sluggishness + cold) hence I’m adding:

Minute Maid Light Lemonade + Minute Maid Orange Juice + fresh oranges. 


turmeric orange smoothie bowl-2


The addition of oats and protein powder makes it more filling and we definitely need all the protein especially in the morning to help energize our system.  

Hence, I definitely was so excited to share this Turmeric Orange Smoothie Bowl recipe with you’ll to help you stick to your New Year goals or we can call it a – “Starting Your Year Refreshed”!


turmeric orange smoothie bowl-4


Take Advantage of a great deal they are run out –

* Buy $15 worth of participating items, Get $4 off your Fresh Cut Fruit via Catalina

* $4 off can be found on the receipt as a coupon/credit for your next purchase of Fresh Cut Fruit

(Also, I found the Minute Maid Light in the refrigerated section at Safeway, fresh fruits from the produce section and the “Vitaminwater” & POWERADE from specialty beverage aisle

(same as water aisle)



turmeric orange smoothie bowl-5

I couldn’t resist but share tons of photos in this post as I absolutely loved looking at it and here’s a big bite shot where you can see all the yummy goodness we mentioned above.

As a new year start, I would recommend, eating more of fresh fruits, juice and feeling refresh all year around.

Take a look at Minute Maid Site for more ideas and tips – here 

Until, Next Time ~ XoXo


Tried Our Recipe – AWESOME!!!

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  Turmeric Orange Smoothie Bowl: #turmericsmoothie #turmericorange #detox #smoothie #vegan


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Turmeric Ginger and Apple Smoothie: #detox #immunity #apple Smoothie #ginger



Yield: 2 Bowls

Turmeric Orange Smoothie Bowl

turmeric orange smoothie bowl

Turmeric Orange Smoothie Bowl: a super delicious and packed with nutrients to help you start your year refreshed and filled with energy. Perfect breakfast or anytime snack or light meal.

Prep Time 5 minutes
Total Time 5 minutes


  • 1 Cup Plain Vegan Yogurt
  • 1/2 Cup Ice
  • 1/2 Cup Minute Maid Orange Juice
  • 1/2 Cup Minute Maid Light - Lemonade
  • 1 Orange
  • 1/2 Tsp Organic Turmeric
  • 1/4 Cup Cantaloupe
  • 1/4 Cup Oats - any kind or glutenfree oats
  • 4 Tbsp Crushed Pistachio
  • 1Tsp Honey or any sugar substitute. (Optional)


  • 1/2 Cup Pomegranate Seeds
  • 2 Tbsp Blueberries


  1. Add all the ingredients except Oats In a blender jar.
  2. Pulse the blender to form a smooth mix.
  3. Add 3 Tbsp Oats and blend again. (If using honey/sugar, you can add it now)
  4. Pour the smoothie into 2 bowls.
  5. Decorate with pomegranate, blueberries, Oats, Pistachio and sprinkle some Turmeric on top.
  6. Serve Fresh.

Nutrition Information:



Serving Size:


Amount Per Serving: Calories: 200Total Fat: 13gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 8gCholesterol: 12mgSodium: 219mgCarbohydrates: 84gFiber: 9gSugar: 52gProtein: 20g



22 Replies to "Turmeric Orange Smoothie Bowl (V+GF) #turmericdetox"

  • Sasha @ Eat Love Eat January 7, 2017 (2:57 pm)

    This looks so bright and zingy!

  • Jenna January 6, 2017 (6:50 pm)

    That Minute Maid light lemonade is my favorite in the summer time! It is so so good. I bet this smoothie bowl is equally as delicious.

  • Katrin January 6, 2017 (4:55 pm)

    The way you decorated it looks so pretty! I’ve never tried a smoothie bowl. Definitely should.

  • Jenni January 6, 2017 (10:05 am)

    What a gorgeous and fun and tasty smoothie bowl!!

  • Cristi Comes January 5, 2017 (9:06 pm)

    What a beautiful smoothie bowl! Makes me want a snack right now. 🙂 {client}

  • {Erica}EverythingMomandBaby January 5, 2017 (7:44 pm)

    That looks so great! Lots of great anti-inflammatory ingredients. I love turmeric!

    • Molly Kumar January 5, 2017 (8:24 pm)

      Thanks Erica, it sure is loaded with anti-inflammatory ingredients 🙂

  • Emily January 5, 2017 (4:36 am)

    Yum! I have not been the best person with breakfast eating, I can skip it with no issue. But I know this is not good for me so I am trying to change. Something like this would be a healthy option and will fill me up!

  • Bree January 5, 2017 (3:50 am)

    This sounds great! And pretty simple to make. I will definitely have to try it. Thank you for sharing 🙂

  • Melissa January 5, 2017 (3:31 am)

    I need a bowl like this to get me through my morning! It looks like the quintessential bowl of power food and healthy goodness! I cannot wait to try and recreate this for myself and my kids!

    • Molly Kumar January 5, 2017 (6:00 pm)

      Thanks Melissa. It’s become on ef our Fav goto meal these days. Super Nutritious, healthy n so yum 🙂

  • Claudia Krusch January 5, 2017 (2:16 am)

    Smoothie bowls are so delicious and are becoming my favorite breakfast option. I will have to give this recipe a try this weekend.

  • Ashley January 4, 2017 (11:38 pm)

    Tumeric is the new thing! I see it everywhere. This recipe looks tasty!

    • Molly Kumar January 5, 2017 (5:25 pm)

      Thanks Ashley. We have been using Turmeric since ages as it’s one of the most used ingredients in Indian cooking. It has many anti-oxidant benefits.

  • Tina January 4, 2017 (8:08 pm)

    With my family on a quest to add more breakfast ideas to our menu, this Orange Smoothie Bowl looks like a perfect idea. My family loves smoothies. We will have to give this one a try.

    • Molly Kumar January 5, 2017 (5:35 pm)

      That is Awesome Tina. Hope you guys get to try this soon.

  • April Hammond January 4, 2017 (7:21 pm)

    This dish is so colorful and bright! The flavor combo sounds great, I will have to try this especially on my long walk/run training days for my 10K I am doing soon!

    • Molly Kumar January 5, 2017 (5:32 pm)

      Thanks April. Give it a try as it’s packed with nutrients that would help biuld immunity and turmeric is great for bone health. All the best for the 10k

  • Rebecca Bryant January 4, 2017 (5:50 pm)

    What yummy smoothie bowl. Plus I am a huge fan of Minute Maid drinks and juices. I love their less sugar Orange juice.

    • Molly Kumar January 5, 2017 (5:34 pm)

      YaaaY, I’m glad you liked the smoothie & We Love Minute Maid Juices n Drinks, they are so yum.

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