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Warm Soba Noodles Salad: is a delicious blend of healthy, vegan and glutenfree soba noodles with lightly sauteed mixed vegetables, sesame seeds, and crushed peanuts.
I had been so intrigued by ‘Soba Noodles‘ after a quick stopover in Tokyo while my trip to India.
The bowl looked so cute and gave me an instant home-cooked meal taste (right in the airport, what more could I ask).
The moment I landed back home, my only regret was forgetting to ask the lady where could I grab some of these noodles.
So the quest began and after 2-3 months, I finally laid my hands over some really good variety of soba noodles – Bam!
Oh, I completely forgot, before we go ahead with the recipe, here are some details on what the noodles are all about.
Soba Noodles are thin buckwheat noodles from Japan, where ‘Soba’ means ‘buckwheat‘ (kuttu-as we call it in India).
Since they are made of buckwheat, they have a naturally nutty flavor/taste.
These noodles are a perfect option for you if you’re eating Glutenfree/Vegan and the noodles contain eight essential amino acids, making it absolutely healthy. You can find more info here: Soba
The cooking instructions is the same as any noodles, bring water to a boil and add noodles to it.
Let it boil for 5-6 minutes and drain the hot water and they are ready to use.
In Japan, they are eaten cold or hot depending on the season and once the noodles are cooked, you can add any ingredients of choice and eat them as salad/stir fry/soup.
Or anyway you like….the possibilities are endless.
For this particular Warm Soba Noodles Salad recipe, we are using mixed vegetables, sauces, sesame, crushed peanuts, chili oil/flakes and noodles off-course 🙂 –
Just lightly saute the veggies with sauce, chili oil and then turn off the heat. Add cooked noodles, mix everything together and serve slightly warm.
If you like them cold, just put them in the fridge for 20 minutes.
Tried Our Recipe – AWESOME!!!
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