Baked Soy Ginger Chicken : Perfect GameDay Recipe

Baked Soy Ginger Chicken: delicious Chinese chicken recipe using soy, ginger sauce. Perfect for summers

Baked Soy Ginger Chicken: delicious Chinese chicken recipe using soy, ginger sauce. Perfect for summers

 

This Baked Soy Ginger Chicken : Perfect GameDay Recipe is the easiest chicken recipe that I’ve ever made….few ingredients resulting in a fabulous succulent chicken. 

It’s great for those really tired/hectic work week as you can marinate it in the morning before leaving and bake in the evening.
Enjoy !!!

 

Yield: 4

Baked Soy Ginger Chicken

Baked Soy Ginger Chicken

Baked Soy Ginger Chicken: delicious Chinese chicken recipe using soy, ginger sauce. Perfect for summers

Prep Time 2 hours
Cook Time 22 minutes
Total Time 2 hours 22 minutes

Ingredients

  • 1/2 Full Chicken – Cut into bite sizes pieces
  • 5 Tbsp Olive Oil
  • 1/2 Cup Soy Sauce
  • 4 Tbsp Worcester Sauce
  • 3 Tbsp Green Chili Sauce- Optional
  • 1/2 Tbsp Brown Sugar - Sugar or Sweetener
  • 1/2 Tsp Chili Flakes - Optional
  • 1 Tbsp Ginger Paste
  • 1/2 Tsp Back Pepper Powder
  • 1 Tsp Red Chili Powder
  • 1 Tsp Salt (As per your taste) – Keep in mind soy sauce also has salt in it
  • 1 Tbsp Sesame Seeds –
  • For sprinkling on chicken before serving.

Instructions


  1. In a large bowl, mix everything along with 2 tbsp of oil (keep 3 tbsp separate) and refrigerate for 2 hrs (or longer if you have more time in hand).
  2. Prep Work:Preheat oven at 250 F (120 C) for 7-8 minutes
  3. In a baking tray, spread the marinated chicken evenly, drizzle the rest of the 3 tbsp of oil over the chicken.
  4. Bake for 20 minutes at 250 F.(check on chicken from time to time as every oven heating is different)
  5. After 20 minutes, turn off the oven, carefully take out the baking tray, turn the chicken to other side and bake for another 15-20 minutes at 250 F. Pic 3
  6. Turn off the oven, takeout the baking tray and let the chicken cool for 2 minutes.
  7. Transfer to serving dish, sprinkle with sesame seed and Serve Hot.

Nutrition Information:

Yield:

4

Serving Size:

1

Amount Per Serving: Calories: 272 Total Fat: 22g Saturated Fat: 3g Trans Fat: 0g Unsaturated Fat: 18g Cholesterol: 21mg Sodium: 2977mg Carbohydrates: 10g Fiber: 2g Sugar: 5g Protein: 9g
 

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