Guacamole Recipe – Authentic Mexican Recipe (Vegan + Glutenfree)

 

Guacamole Recipe – Authentic Mexican Recipe (Vegan + Glutenfree): super easy guacamole recipe using avocados, onion, tomato and seasonings.

Guacamole Recipe - Authentic Mexican Recipe (Vegan + Glutenfree)

 

Serving Suggestion:
Can be served as a Dip with finger snacks /  Breads / Chips OR can be added as a filling to sandwiches
 
 
Tools:
1 Medium Bowl for mixing all the Ingredients.

 

 

Ingredients:

3 Medium Avocado
1 Medium Onion – Thinly Chopped
1½ Medium Tomato – Thinly Chopped
1 Large Garlic Clove – Mashed and Thinly Chopped
1 Large Green Chilies – Deseeded and thinly chopped
2 Tbsp Lemon Juice – Fresh is preferred but store bought
2 Tsp Lime Juice – Fresh is preferred but store bought
2 Tbsp Fresh Cilantro/Coriander – Thinly Chopped – Optional
Salt – As per taste

 

Method:

  1. Slice the avocado into half along with skin (As per picture above) and scoop the pulp into a medium bowl.
  2. Using a Fork, Mash the avocado pulp into small chunks, now add onion, tomato, green chilies, garlic and mix well.

  3. Once nicely mixed, add lemon+lime juice, salt and give it a quick stir to incorporate everything.

  4. Now add coriander and give it a final stir and the guacamole is ready, now place it in the fridge for 15 min.

  5. Serve Cold


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Yield: 1 Cup

Guacamole Recipe - Authentic Mexican Recipe

easy Guacamole recipe

Guacamole Recipe - Authentic Mexican Recipe (Vegan + Glutenfree): super easy guacamole recipe using avocados, onion, tomato and seasonings.

Prep Time 2 minutes
Cook Time 3 minutes
Total Time 5 minutes

Ingredients

  • 3 Medium Avocado
  • 1 Medium Onion – Thinly Chopped
  • 1½ Medium Tomato - Thinly Chopped
  • 1 Large Garlic Clove – Mashed and Thinly Chopped
  • 1 Large Green Chilies – Deseeded and thinly chopped
  • 2 Tbsp Lemon Juice – Fresh is preferred but store bought  
  • 2 Tsp Lime Juice - Fresh is preferred but store bought
  • 2 Tbsp Fresh Cilantro/Coriander – Thinly Chopped – Optional
  • Salt – As per taste

Instructions

  1. Slice the avocado into half along with skin (As per picture above) and scoop the pulp into a medium bowl.
  2. Using a Fork, Mash the avocado pulp into small chunks, now add onion, tomato, green chilies, garlic and mix well.
  3. Once nicely mixed, add lemon+lime juice, salt and give it a quick stir to incorporate everything.
  4. Now add coriander and give it a final stir and the guacamole is ready, now place it in fridge for 15 min.
  5. Serve Cold

Nutrition Information:

Yield:

3

Serving Size:

2

Amount Per Serving: Calories: 262Total Fat: 21gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 16gCholesterol: 0mgSodium: 212mgCarbohydrates: 20gFiber: 11gSugar: 5gProtein: 4g

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