Frozen Strawberry Smoothie Breakfast Cup

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Frozen Strawberry Smoothie Breakfast Cup: Protein-packed and extremely easy to make breakfast cups that makes breakfast a dream. They are vegan, glutenfree and easy to carry.


These delicious and everyone’s favorite Frozen Strawberry Smoothie Breakfast Cup were part of our Mother’s Day brunch at home yesterday and I had to share this easy-peasy recipe with you. These cuties were gone even before everyone sat down for the meal as we couldn’t stop nibbling on them !!!


It was a perfect sunny-breezy …. typical California day yesterday and these cups made an excellent centerpiece for the breakfast brunch. We got a huge batch of organic farmers market strawberry and they were absolutely perfect in these Frozen Strawberry Smoothie cup.


These cups are extremely easy to make and we used a mix of almond + roasted quinoa for the base. The smoothie is made of coconut, almond and a scoop of plant protein.

You can definitely drink up the smoothie as is too but they Frozen Strawberry Smoothie Cup make an excellent anytime breakfast.


To make the base/cups, you can simply grind almonds + quinoa together, spray a mini muffin cup with olive oil spray and press a scoop of this almond mix in each mold. Then add smoothie on top and freeze for 2-3 hrs.

Once frozen, gently tap the mini muffin cups upside down and these Frozen Strawberry Smoothie cup slide out really easily.

I topped them with some slivered almond, quinoa and dry rose petal for a beautiful display. Finally added some frozen blueberry on top and served up for Mother’s Day brunch.

Frozen Strawberry Smoothie Cup


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Tried Our Recipe – AWESOME!!!

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Frozen Strawberry Smoothie Breakfast Cup: #strawberry #coconut #breakfast


Yield: 24 Mini Cups

Frozen Strawberry Smoothie Breakfast Cup

Prep Time 5 minutes
Total Time 5 minutes


Smoothie Ingredient:

  • 1 Cup Fresh Strawberry - washed and cleaned
  • 2 Cups Coconut Milk
  • 1 Scoop Protein Powder - I'm using a plant protein powder
  • 1 Tbsp Decoration / Toppings of Choice
  • 1 Tsp Blueberries - frozen or fresh

Base Ingredients / Cups:

  • 1/2 Cup Almonds
  • 1/4 Cup Roasted Quinoa


Making the Base/Cups:

  1. Blend almond and quinoa till they form a smooth mix.
  2. Remove and add 1 Tsp coconut Milk in it (this helps them form a cup shape in molds).
  3. Spray a mini muffin tray with oil.
  4. Add 2 Tbsp of this almond mix and press with spoon.
  5. Keep in freezer for 10 minutes.

Making the Smoothie & Freezing the Cups:

  1. Add the smoothie ingredient in a blender and pulse to mix everything evenly into a smooth mixture.
  2. Add each mini muffin cups with this smoothie till top.
  3. Keep in freezer for 2-3 hrs or till completely frozen.

Serving the Cups:

  1. Remove the muffin tray from freezer and turn it upside down on a slab.
  2. Gently tap to release the cups from mold.
  3. Place the Frozen Strawberry Smoothie Cups on a serving tray.
  4. Sprinkle with favorite topping and serve immediately.


  1. You can place these frozen cups in a ziplock and use as and when needed.

Nutrition Information

Serving Size


Amount Per ServingCalories 1619 Total Fat 137g Saturated Fat 89g Cholesterol 35mg Sodium 103mg Carbohydrates 73g Sugar 14g Protein 48g

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