Make Ahead Healthy Pina Colada Breakfast Parfait #SundaySupper

Make Ahead Healthy Pina Colada Breakfast Parfait : A refreshing breakfast parfait recipe that’s filled with exciting flavors of pineapple and coconut with a crunch in every bite.

pina-colada-parfaitGood Morning and A Happy Sunday ! You might be surprised on this Sunday post but I couldn’t resist as we are excited and celebrating National Pina Colada Day (July 10th) – YaaaaaY!!! It’s one of my fav fav cocktail recipe and I’m always trying to incorporate the flavor into many other recipes too. So, I absolutely had to share the ‘Make Ahead Healthy Pina Colada Breakfast Parfait‘ recipe along with few of my friends at #SundaySupper and a BIG Thanks goes out to Cosmopolitan Cornbread for hosting this event.

make ahead pina colada breakfast parfait1For anyone who haven’t had a Piña Colada till now, it’s a drink made with pineapple, coconut w/ rum, and some ice – OMG, you have to taste it as the pairing of ‘pineapple-coconut’ is like made in heaven. So, definitely, we cannot be having Piña Colada’s right in the morning unless we are somewhere on the gorgeous beaches of Puerto Rico (It’s their national drink)wink wink … hence, these ‘Make Ahead Healthy Pina Colada Breakfast Parfait‘.

make ahead pina colada breakfast parfait3

They make an excellent and easy breakfast and are loaded up with taste. I call them ‘make ahead‘, as I usually prepare them a night before and just cling wrap each glass and store in the fridge for easy access. If you’re vegan, you may use a non-dairy yogurt and for my glutenfree friends, you can usechoose a ‘glutenfree granola’. I hope you get to try this easy peasy recipe soon and definitely share with loved ones and do let me know 🙂

make ahead pina colada breakfast parfait7

Yields 3

Make Ahead Healthy Pina Colada Breakfast Parfait #SundaySupper
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1 Cup Pineapple - Sliced into bite size pieces*

2 Cups Plain Yogurt - you can use greek yogurt or any kind as per choice.

1/4 Cup Coconut Milk - you can use coconut cream too

1/2 Cup Granola - as per choice

2 Tbsp Coconut Flakes

4 Tbsp Chia Seeds - optional


  1. In a bowl, add coconut milk, chia seeds and whisk them together.
  2. Leave this mixture till the chia seeds bubble up (soak up all the coconut milk - takes about 30 minutes).
  3. Whisk the yogurt.
  4. In a serving glass/mason jar, add 2 Tbsp of soaked chia seeds.
  5. Now add 2 tbsp yogurt, place 1 tbsp pineapple pieces and add another (1 Tbsp) layer of yogurt.
  6. Add 1 Tbsp of granola, layer with a Tbsp of yogurt.
  7. Add Pineapple on top, sprinkle some crushed granola and coconut flakes.
  8. Complete all the other glass/jars similarly.
  9. Enjoy right away or store in fridge to eat later or next morning.
Cuisine: American | Recipe Type: Breakfast

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12 Replies to "Make Ahead Healthy Pina Colada Breakfast Parfait #SundaySupper"

  • comment-avatar
    shelby July 10, 2016 (8:43 am)

    This looks absolutely delicious and love that it’s healthy and make ahead!! Gorgeous photos.

  • comment-avatar
    Constance Smith July 10, 2016 (10:19 am)

    That looks amazing!

  • comment-avatar
    Cindy Kerschner July 10, 2016 (11:47 am)

    A great idea to wake up to for breakfast!

  • comment-avatar
    Tammi @ Momma's Meals July 10, 2016 (12:14 pm)

    Nothing like a little bit of a pina colada for breakfast! Genius!

  • comment-avatar
    Laura Dembowski July 10, 2016 (6:12 pm)

    This is the perfect make ahead breakfast. A great twist on traditional chia pudding.

    • comment-avatar
      Molly Kumar July 12, 2016 (3:55 am)

      So True, I love the chia seeds addition in this breakfast parfait – Thanks for visiting Laura.

  • comment-avatar
    Monica July 11, 2016 (10:55 am)

    This looks amazing! I’m a fan of make ahead breakfasts, grab & go is my thing in the morning. The flavors in this say sunshine to me….what a great way to start the day. Thanks for sharing!!!!

    • comment-avatar
      Molly Kumar July 12, 2016 (3:50 am)

      We also love the Sunshine feel it gives, thanks for visiting & glad you liked it 🙂

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