Menu
June 21, 2012
Appetizer

Garlicky Edamame

 Garlicky Edamame: Absolutely easy peasy recipe to make for a quick and healthy snack. Perfect for parties. Vegan and Glutenfree.Garlicky Edamame
Oh My Goodness! this ‘Garlicky Edamame’ is exactly what I said after tasting this recipe. We have been eating steamed edamame for a couple of years now however never thought of making any changes to it. So just out of curiosity tried this combination and let me tell you “It’s Crazily ADDICTING” !!! You just cannot stop at just a few pods.

So for those who haven’t tried “Edamame”, it’s a fresh baby/immature soybean in pods extremely rich in Fiber, Protein, Iron, Magnesium, Folate, etc. They are mainly found in Japanese, Chinese or Hawaiian cuisines. So it’s a great snack especially if you are on diet or consuming fewer calories due to any other reason.
It’s simple n tasty even as steamed n lightly salted but wait till you try it this way !!!!
Serves: 3
Serving Suggestion: Serve as an appetizer
 
Tools:
1 Medium
nonstick wok
Small Bowls OR
Plates (For Serving)
 
Ingredients:
1 Package Edamame (24oz) – Room temperature (I’m using the Organic Steamed Edamami)
3 Tbsp Soy Sauce
1 Tsp Garlic Salt
2 Tsp Crushed Black
Pepper
Method:
Start heat on medium and
place a nonstick wok on it.
Add edamame and soy
sauce and stir for 2min.
Sprinkle garlic salt,
crushed black pepper on it, give it a quick stir and turn off the heat.
Serve Hot.

4 Replies to "Garlicky Edamame"

  • Shobha Kamath June 23, 2012 (10:54 am)
    Reply

    Looks yummy! This is new to me. Thanks for sharing.

    • Molly Kumar June 23, 2012 (4:23 pm)
      Reply

      Thanks Shobha, It's an amazing and super healthy snack once u start liking the flavor. Edamame is very much like raw bean seed flavor but much more milder.

  • faseela June 21, 2012 (6:21 pm)
    Reply

    yummy n protein packed….

Leave a reply

Your email address will not be published.