Green Smoothie – For Beginner

Green Smoothie
Green Smoothie – For Beginner

Lately, I’ve been seeing a lot of news/articles/pics about this “Green Smoothie/Juice”.

It’s like suddenly popped up everywhere from your fav local juice store to coffee shops, malls, eateries. You get them cold pressed/Juice/Smoothie/Bottled.

So, I also tried my first smoothie at our local juicing store and kinda liked it…..though not at the first sip but yeah it grows on you.
What I liked most about it, that it helps us consume the daily amount of fruits n veggies without chomping it down with a sigh !!!

The smoothie I’m sharing today is made using baby kale leaves (benefit of Kale) and trust me it’s not easy to eat them…but with little bit of mix n tweaks, the smoothie tastes yum !

Green Smoothie* – For Beginners
* The smoothie can be stored in fridge for 1day or frozen for 3-4days.

Serves: 2 People
Serving Suggestion: Serve Chilled
Tools:
Blender
Glass
Sieve
Ingredients:
1 Cup Baby Kale Leaves
1 Large Peach – Fresh or Frozen or Canned
4 Tbsp Fatfree Plain Yogurt
7-8 Whole Almonds
Method:

  • Blend all the mentioned ingredients together into a smooth mixture
  • Sieve and pour into a serving glass

 

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