Hello Everyone and I hope you’ll have gotten used to the eventual “Monday Blue’s” 🙂
I thought what better way to start off the new week than with a brand new smoothie recipe which is power packed with Chia-Seeds and Beets.
|Chia Green Beets Smoothie|
There’s already been too much emphasis on “consume more fruits and veggies” on a daily basis from our parents/well-wishers/doctors/media/etc but the question is “How many of us are really doing it and also how much-many veggies n fruits can you eat“ ? I mean imagine sitting with a huge bowl of green veggies and fruits and try eating it 2-3times/day 🙂 as per our daily nutrition recommendation.
I can definitely not picture myself eating it but “YES” I can drink it. Hence another smoothie recipe including new veggie & seeds.
IMPORTANT NOTE: Anyone suffering from Diabetes or any other sugar related restriction, should please consult with their doctor/nutritionist before consuming this smoothie because of the addition of beets.
Green Beets Smoothie
Store in fridge for 2days
Blender / Vitamix / Blendtec
together into a fine /smooth consistency. (You
can use more water if you like a very thin smoothie)
serve. (If you don’t like the smoothie
with pulp, you can sieve it)