Guacamole Recipe – Authentic Mexican Recipe (Vegan + Glutenfree)


Guacamole RecipeAuthentic Mexican Recipe (Vegan + Glutenfree)

Guacamole Recipe - Authentic Mexican Recipe (Vegan + Glutenfree)

 

Serving Suggestion: Can be served as a Dip with finger snacks /  Breads / Chips OR can be added as a filling to sandwiches
Tools:
1 Medium Bowl for mixing all the Ingredients.

 

 

Ingredients:

3 Medium Avocado
1 Medium Onion – Thinly Chopped
1½ Medium Tomato – Thinly Chopped
1 Large Garlic Clove – Mashed and Thinly Chopped
1 Large Green Chilies – Deseeded and thinly chopped
2 Tbsp Lemon Juice – Fresh is preferred but store bought
2 Tsp Lime Juice – Fresh is preferred but store bought
2 Tbsp Fresh Cilantro/Coriander – Thinly Chopped – Optional
Salt – As per taste

Method:
  1. Slice the avocado into half along with skin (As per picture above) and scoop the pulp into a medium bowl.
  2. Using a Fork, Mash the avocado pulp into small chunks, now add onion, tomato, green chilies, garlic and mix well.

  3. Once nicely mixed, add lemon+lime juice, salt and give it a quick stir to incorporate everything.

  4. Now add coriander and give it a final stir and the guacamole is ready, now place it in the fridge for 15 min.

  5. Serve Cold


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Yields 1 Cup

2 People

775

Guacamole Recipe - Authentic Mexican Recipe

2 minPrep Time

3 minCook Time

5 minTotal Time

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Recipe Image

Ingredients

3 Medium Avocado

1 Medium Onion – Thinly Chopped

1½ Medium Tomato - Thinly Chopped

1 Large Garlic Clove – Mashed and Thinly Chopped

1 Large Green Chilies – Deseeded and thinly chopped

2 Tbsp Lemon Juice – Fresh is preferred but store bought  

2 Tsp Lime Juice - Fresh is preferred but store bought

2 Tbsp Fresh Cilantro/Coriander – Thinly Chopped – Optional

Salt – As per taste

Instructions

  1. Slice the avocado into half along with skin (As per picture above) and scoop the pulp into a medium bowl.
  2. Using a Fork, Mash the avocado pulp into small chunks, now add onion, tomato, green chilies, garlic and mix well.
  3. Once nicely mixed, add lemon+lime juice, salt and give it a quick stir to incorporate everything.
  4. Now add coriander and give it a final stir and the guacamole is ready, now place it in fridge for 15 min.
  5. Serve Cold

Nutrition

Calories

775 cal

Fat

34 g

Carbs

73 g

Protein

49 g
Click Here For Full Nutrition, Exchanges, and My Plate Info
7.8.1.2
342
http://www.easycookingwithmolly.com/2012/04/guacamole/

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